Just Don’t Do It

Vivian Reddin

Mental Health Advocate

Licensed Professional Counselor

“The Holistic approaches that I believe in are stepping stones; ways to empower, so that there is increased hope and always new options and choices.”

– Vivian Reddin

Mental Health Matters Blog

Hi, I’m Vivian

I’m a mental health advocate; passionate about sharing thoughts and information on everything that makes my days better.

I am a writer, artist, sailor, speaker, advocate, and outgoing energetic woman with a passion of inspiring others to find what makes them want to keep going forward when life seems to have stolen their spirit.